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Max Meditation System™
August 25, 2025 @ 6:00 PM - 7:00 PM
E15
This 5 step system will teach you how to meditate using ancient techniques of Yoga and Mind Acrobatics combined with modern techniques of Psychology and
Neuro-Linguistic Programming.
Benefits of meditation:
-Reduce stress and tension
-Improve mood and control over your thoughts
-Increased concentration and self-confidence
-Calm the nervous system
-Create a sense of inner peace and deep relaxation
-Helps with headaches, insomnia and much more
Contact Aidan on +353860884187